Refresh your day with fresh, healthy juice after eating fatty food the last few days. It's useful for detox, and the fruits used are rich in vitamin C and antioxidant that can prevent degenerative diseases, including hypertension and stroke.
Ingredients:
200 g carambolas
100 g strawberry
200 g green melon
200 ml ice water
2 tbsp honey
How to make:
1. Cut into pieces all the fruits. Put in blender.
2. Add ice water and honey. Puree.
3. Serve in glass.
For two glasses.
Nutrition facts per glass:
Calorie: 107 kcal
Protein: 1.4 g
Fat: 0.5 g
Carbohydrate: 26.3 g
Fiber: 2.2 g
Ingredients:
200 g carambolas
100 g strawberry
200 g green melon
200 ml ice water
2 tbsp honey
How to make:
1. Cut into pieces all the fruits. Put in blender.
2. Add ice water and honey. Puree.
3. Serve in glass.
For two glasses.
Nutrition facts per glass:
Calorie: 107 kcal
Protein: 1.4 g
Fat: 0.5 g
Carbohydrate: 26.3 g
Fiber: 2.2 g
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