Are you bored with spinach nodes with a mixture of corn and sugar alone? Try the spinach with other variations with different condiments.
Spinach is a source of vitamins, minerals and fiber. If you suffer from gout, you'd be careful in eating spinach because of the high purine.
If there're caterpillars on spinach leaves, wash them with water mixed with salt. Good luck.
Ingredients:
1 tablespoon cooking oil
1 clove garlic, finely sliced
2 shallots, thinly sliced
1 cm turmeric, pureed
50 grams baby corns, obliquely sliced
5 meatballs, finely sliced
750 ml chicken broth
2 teaspoons salt
¼ teaspoon pepper
¾ teaspoon sugar
2 bunches spinach
How to make:
Nutrition facts per serving:
Calorie: 96 kcal
Protein: 6.6 g
Fat: 4.6 g
Carbohydrate: 8.5 g
Fiber: 0.2 g
You may also like:
The World in a Skillet
Dr Eva Orsmond's 10lb Diet
Top 50 Most Delicious Spinach Recipes
50 Spinach Recipes
Top 30 Spinach Salad Recipes
Spinach is a source of vitamins, minerals and fiber. If you suffer from gout, you'd be careful in eating spinach because of the high purine.
If there're caterpillars on spinach leaves, wash them with water mixed with salt. Good luck.
Ingredients:
1 tablespoon cooking oil
1 clove garlic, finely sliced
2 shallots, thinly sliced
1 cm turmeric, pureed
50 grams baby corns, obliquely sliced
5 meatballs, finely sliced
750 ml chicken broth
2 teaspoons salt
¼ teaspoon pepper
¾ teaspoon sugar
2 bunches spinach
How to make:
- Heat cooking oil. Saute garlic, shallots and turmeric.
- Add baby corns and meatballs. Stir.
- Add chicken broth, salt, pepper and sugar. Cook to a boil.
- Add spinach.
Nutrition facts per serving:
Calorie: 96 kcal
Protein: 6.6 g
Fat: 4.6 g
Carbohydrate: 8.5 g
Fiber: 0.2 g
You may also like:
The World in a Skillet
Dr Eva Orsmond's 10lb Diet
Top 50 Most Delicious Spinach Recipes
50 Spinach Recipes
Top 30 Spinach Salad Recipes
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