A glass of juice is to increase the fiber after eating one serving of burger. It's simply fresh, especially in the scorching heat.
Ingredients:
200 g of seedless soursop
200 g of red guava cut into pieces
100 g of Fuji apples cut into pieces
300 ml of cold water
How to make:
Puree soursop in a blender with 150 milliliters of water until smooth.
Set aside.
Puree guava and apple in a blender with 150 milliliters of water until smooth.
Pour soursop with guava and apple juices alternately into a glass.
Serve.
For 4 glasses.
Nutrition facts per glass:
Calorie: 71 kcal
Protein: 1 g
Fat: 0.4 g
Carbohydrate: 18 g
Fiber: 4 g
You may also like:
Eat Caribbean
Ceviche
Caribbean Vegan
Field Guide to Produce
A Taste of Puerto Rico
Ingredients:
200 g of seedless soursop
200 g of red guava cut into pieces
100 g of Fuji apples cut into pieces
300 ml of cold water
How to make:
Puree soursop in a blender with 150 milliliters of water until smooth.
Set aside.
Puree guava and apple in a blender with 150 milliliters of water until smooth.
Pour soursop with guava and apple juices alternately into a glass.
Serve.
For 4 glasses.
Nutrition facts per glass:
Calorie: 71 kcal
Protein: 1 g
Fat: 0.4 g
Carbohydrate: 18 g
Fiber: 4 g
You may also like:
Eat Caribbean
Ceviche
Caribbean Vegan
Field Guide to Produce
A Taste of Puerto Rico
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