Fresh Fruit Salad

The weather outside is hot. It is fresher when accompanied with the following dessert as well as a healthy snack.










Ingredients:

• 300 grams of ripe papaya still hard, cut into 1.5 cm dice
• 250 grams of pineapple, cut into 1.5 cm dice
• 1 green apple, cored, cut into 1.5 cm dice
• 100 grams of red grapes, halved, seeded
• 6 strawberries, halved

Dressing:

• 1 tablespoon of freshly squeezed lemon juice
• 1 tablespoon of sugar
• Salt
• All stirred together

How to make:

• After being washed clean, all the ingredients are cooled in the refrigerator.
• Serve in a serving bowl.
• Pour dressing on top.

For six servings.

Nutritional facts per serving:

• Calorie: 94 kcal
• Protein: 0.75 grams
• Fat: 0.2 grams
• Carbohydrate: 24 grams
• Fiber: 1.3 grams

This fruit salad is also rich in fiber in addition to a variety of vitamins and phytochemicals. Moreover, the dressing is lean because it is made from lemon juice.

Cut apple towards being presented to avoid the apple meat changes color.